This is the route along the river near where I used to live and is probably the equivalent walk in terms of distance and hilliness to my big field/walled track route here in Bradwell. … I lost 9 stone and became slim and fit.

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Live to Slim – Bring It On

Apparently the radio had reported that "the body of a woman in her forties from Bradwell, Hope Valley had been taken from the river near Hope where she had been walking her 2 dogs"! From that description it really could …

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Live to Slim – Bring It On: Life is Sweet

It was rather muddy at the beginning next to the river , lots of slithering through ankle deep mud.

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Live to Slim – Bring It On: A sunny lunchtime run